online casino

Why I love Online Casino More Than Regular Casino

I don’t know about you, but for me to get to my local casino is almost an hour drive, and that’s if there is no traffic at all. So, When I decide I want to gamble a little bit of money (who doesn’t?), I have to go after 7 PM because of the traffic and, honestly, I lose more than I gain. There’s something about this place that doesn’t add up and I just can’t get lucky. When I do, it’s not for long and then I start tilting and, well, you know the rest…

I started asking myself; “Why would I drive an hour just to go to a place where I am the unluckiest man on the planet?” Then it hits me; Find a casino where I wouldn’t have to drive and where lady luck would be on my side. At first, I searched for the best online casino on Google. I am not a marketing type of guy but the first couple of results screamed all the same: Affiliate marketing. They all reviewed the same exact sites and everyone had good things to say about each and every casino. It looked like they were all good and we should all play on these platforms.

I couldn’t get to convince myself that these guys were telling the truth. After all, aren’t they paid to mention these casinos? Like some sort of commissions? If so, why would I trust what they have to say? No, that can’t be it.

Instead, I went on some gambling forums and I looked out for real reviews from real people and one site that stood out is Motobola ( Good looking site. I even started a chat with their customer service to see if 1. They really had one and 2. If it was up to my standard. So far, so good.

So, I sign up, deposit $200 and get my bonus as well (yay). Just for the record, that was about a week ago. So, here’s the result so far:

  • Blackjack: lost $40 (but was up to $150 at one point)
  • Roulette: won $75 (but was down to $100 at some point)
  • Slot machines: lost $5 (I know, I know. However, at some point, I was down almost $200 and then I hit a lucky shot and skyrocketed back to even, or close to it).

All in all, I am happy with my choice. When you gamble, you’re not going to win every time but as long as I don’t lose every time, I will be happy. That’s what I got from Motobola. Hopefully, lady luck will be with me the next time I play. Cheers

best organic sunscreen

How I was able to choose the best natural sunscreen for myself

I stopped using chemical sunscreen a couple of years ago when my doctor told me that it provoked the rash I kept complaining about. He recommended that it’s best to try a natural sunscreen because such products are much healthier and they really don’t pose any risks to your health at all. It took me a while before I was able to find the perfect natural sunscreen, so I figured out that I share with you a few tips about what to look for when you’re searching for the best sunscreen with natural ingredients. If someone had done the same for me, my choice would have been much easier, and that’s why I want to help you because if someone really has enough experience with sunscreens, then that’s me.

All the different options

There are so many different options on today’s marker that it’s effortless to get lost among them and things can get really confusing.

The first thing that you should know is that there are two main categories of sunscreen available: chemical sunscreen and physical barrier SPF. The difference is obvious between these two and it lays in the fact that chemical sunscreen work based on a chemical reaction and the absorb the UV rays and the physical sunscreen, or natural SPF works by reflecting the UV rays. It’s pretty obvious that I recommend that you go with the second option.

Choosing a natural mineral sunscreen should be your first choice in order to limit the exposure to potentially harmful chemicals.

The first thing that you should do is to look for natural minerals such as zinc oxide, and titanium dioxide. These will sit on the top of your skin and reflect the harmful UV rays. They will not get absorbed into the bloodstream, and they are also gentle on the sensitive skin. Another thing that makes me love natural sunscreen is the fact that they are environmentally friendly. And considering that I’m a vegan, it’s no wonder I prefer them.

The zinc oxide helps you by not absorbing the cream into the skin, and instead, it sits on top of it to reflect the rays of the sun. The titanium dioxide is able to reflect both UVA and UVB rays, and it’s gentle on the skin. I was also able to apply products with titanium dioxide on my really sensitive skin without causing any kind of side effects.

The second main thing that you should be aware of when you’re searching for the best natural sunscreen is to avoid harmful chemical ingredients. These include oxybenzone and oxtinoxate. Look for them on the product’s list of ingredients. The Organic Beauty Expert did a review of top organic sunscreens on their website, you might want to check them out. They are absorbed into the bloodstream, and they take about 20 minutes to provide adequate protection from UV rays. These two chemicals are associated with nasty effects for our health, and they have also been related to the destruction of coral reefs, meaning that they harm the environment.

What you need to look for?

When you’re looking for the best natural sunscreen also make sure to check the following elements of the packaging:

  • The SPF value which has to be at least 30 or 50 if you have fair skin like myself
  • A number that indicates independent testing of the SPF
  • The full list of active and non-active ingredients
  • If the cream is water resistant or not
  • If the product is safe for the environment
  • The expiry dates

If you follow these three main steps when you’re searching for the best natural sunscreen, you cannot possibly fail. I guarantee you that it’s totally worth choosing a natural SPF instead of a chemical one for the sake of your health.

Physiotherapy in Ottawa

A car Accident and a Review – Kinetic Edge Clinic

There are a lot of people who suffer from back pain, posture problems, reduced mobility, incontinence, bursitis, posture problems and workplace and sports injuries. Unfortunately, most of them are not aware of the fact that all these conditions can be treated with ease. Fear of doctors and of the potential diagnosis or/and treatments are holding many of us back, and we usually postpone going to see a specialist in such cases. I was one of those people until I found out that there’s a simple solution for all of these and it’s called physiotherapy.

My Story

Back in 2012, I was in a car accident, and I injured my neck. After that, in 2016 I had fusion surgery to fortify my spine with two metal rods and 14 screws. I know this sounds creepy, but I have to provide you all the details to be able to understand what I’ve been going through. Specialists recommended me a ton of pain medication every day, and these drugs were strong.

I hate medication so you can imagine how I felt all that time when I was taking it. A friend of mine recommended that I try an alternative solution, physiotherapy. I accepted instantly because I would have done anything just to get rid of both the pain and the medication as well. So I called an Ottawa Physiotherapy clinic called Kinetic Edge, and I made an appointment.

The First Appointment

When I first met Dr. Rohit Rajput, I was extremely impressed by the detailed way in which he explained me everything I needed to know about my condition and about the amazing things that can be achieved with physiotherapy. He managed to give me hope and drive not only to make myself better, but also to show others that I’m not just sitting back and not trying. During the first session, he used manual therapy, and this included muscle stretching, joint mobilization, strength building and exercise prescription as well. I was impressed by the result from the very first day, and after I left the clinic, I know that I had finally found the solution to my health problems.

My Overall Experience

I have been seeing Dr. Rohit Rajput for three months now, and I feel that my health has improved. My neck and back don’t hurt anymore, and I can do all my daily activities effortless just like it was before the accident. I had almost forgotten what this felt like. For this whole experience I have to thank my friend but most of all, Dr. Rohit Rajput. He practically made me feel like I was born again. He also performs complete concussion management, acupuncture, kinesiology taping, AED training, and more. I will continue to visit Kinetic Edge clinic, and I’m considering trying more of their therapies such as massage therapy for overall relaxation. Today I feel that I have increased strength and flexibility, a more extensive range of movement and I feel that I have a higher quality of life.

Best GI Doctors in Florida

Gastrointestinal issues are among the most common health concerns of Americans today. Whether you have Irritable Bowel Syndrome, GERD, Crohn’s Disease or just a really bad stomach virus, all of us, at some point in our lives, have experienced gastrointestinal issues. Despite this, a lot of people are afraid to broach the topic with their family doctor due to societal stigmas surrounding issues of the intestinal tract and, consequently, never get the help they desperately need. This can lead to greater consequences down the road, that go beyond simple discomfort in some cases, so it’s always crucial that you discuss any stomach or intestinal issues you have with your family doctor. To ensure you get the best care for your gastrointestinal (GI) disorder, your family doctor (aka Primary Care Physician/Practitioner) will usually refer you to a gastroenterologist, also called a GI doctor, who specializes in GI diseases.

How can I find the best GI doctors in Florida?

If you live in Florida, it’s important to know that there are a lot of GI specialists in your state, so you are almost certain to find a good one that accepts your insurance coverage, if you have any. That’s good news, because people in more rural states don’t have this luxury, and often have to travel long distances for care; in Florida, GI patients can luckily find excellent care for their conditions nearby.

Your regular doctor (aka your family doctor) will typically determine if it’s time for you to see a GI doctor, even if it’s only to get a second opinion to confirm the diagnosis he or she has already given you. Other times, you may seek care for problems at the ER, if you don’t have insurance; their, care providers will typically refer you to a specialist who is an expert in your issue (in this case a GI doctor) who can address your needs. If your regular doctor thinks you need a GI doc, they will typically give you a list of gastroenterologists in your area to choose from, which can seem overwhelming if you don’t already have a particular gastro specialist in mind, due to past experience either as a patient or a loved one of a GI patient.

Dr. Vikram Tarugu, MD, is the best GI doctor with a practice in Coral Springs, Florida. Most of his patients rate their experience with him—including his level of knowledge, skill, demeanor and satisfaction with the treatment he provided—very highly. If you don’t have first or secondhand knowledge of a GI doc in your area, online ratings like this can be helpful in making a decision.

Dr. Tarugu has treated a multitude of conditions, including common GI problems like GERD, Inflammatory Bowel Disease, cirrhosis of the liver, ulcers, hernias and more. He regularly performs roughly a dozen procedures including colonoscopies (with and without polypectomies), sigmoidoscopies, endoscopies of the entire upper GI tract including small intestine and more. His practice accepts around 30 different varieties of insurance; if you would like to learn more, contact his office for details.

growing a beard

How to Grow A Beard Like a Chief

There are many males that are bestowed with fast-growing beard, while others are struggling with their slow-growing facial hair. The growth of facial hair mainly depends on the genetics, but is you are concerned more about your beard growth then there are certain tricks that can maximize the growth of your beard and prevent the patch whiskers. Below is the guide on growing a beard like a chief, which you need to read if you want to maximize the growth of your facial hair.

Caring of Face

It is very necessary for you to exfoliate your facial skin once a week. You must use scrub and exfoliant that are made specifically for men to remove the dead skin cells and stimulate growth of facial hair. Besides, you are required to keep the skin clean and wash it daily with warm water and mild cleanser. Besides using sunscreen and other normal moisturizer, you must prefer using moisturizer that are made out of eucalyptus as this is the compound that is known to boost the growth of facial hair.

Take Vitamins and Supplements

Biotin supplement is recommended for people who are concerned about their beard growth. Biotin is clinically approved supplement that augments the growth of facial hairs and nails. You must also include vitamin B in your regular diet. Vitamin B1, B6 and B12 are known to support the growth of beard and facial hair in men. You must also include lots of vegetables and fruits into your diet which provide nutrients to your body required for the growth of beard.

Leave the Beard Alone

If you really want the hair to come the facial hair quickly, then ensure to leave your beard alone. You must always defy the urge to shape or trim the beard. Try to groom the beard once in every 4 to 6 weeks, especially when it is fully grown. Many people believe that trimming or shaving of beard increase the growth, but this is not a fact. Shaving of beard regularly decreases the quantity and volume of your facial hair, instead of increasing the growth and amount of beard.

the best vacuum for tile floors

The Halo UVX Ultraviolet Vacuum: A New Concept of Clean

I was always under the impression that my house was clean after I vacuumed. I have since learned that in my carpet lives over 100,000 dust mites per square yard. This doesn’t take into consideration the mold, bacteria, viruses, and allergens that are living in there either. I learned about this fact when I discovered the creation of a new type of vacuum cleaner for tile floors. It is called the Halo UVX Ultraviolet Vacuum. Here is how it works to more than clean your critter filled carpets:
The question arises, how does one get rid of all the dust mites and other critters that are living in the carpet? Well for over 60 years hospitals have been using an ultraviolet light to kill these invisible pests. So it only makes sense to develop an Ultraviolet light that can be used with a vacuum.

I learned that there are three types of ultraviolet lights. U-VA and U-VB which we know comes from the sun. It’s what creates our tan (or sometimes sunburn). The third ultraviolet light is called U-VA C. This light attacks the very DNA of the pests that live in your carpet, killing their ability to multiply or reproduce. Dr. Glenn Needham, Ph.D, a professor of entomology and acarology said, “Our research shows that as little as one second of UV-C exposure results in the death of the American house mite eggs”.

What benefit will your house have from this kind of vacuuming? Well for number one you will be getting rid of so many allergens that you just may find you are not suffering from allergies anymore. The vacuum’s motto is “Cleans what you see, kills what you can’t.” Getting as many germs that you can’t see out of your house should be a priority. I mean how many of us have switched to those Clorox or Lysol disinfecting wipes once we learned about all the germs a sponge carries? It’s no different here. What I’m trying to say is you need the best vacuum for tile floors to get all the dust and then clean the tiles after to kill the germs The bottom line is we can keep our families healthier by spending a few extra dollars for a vacuum that can kill the germs living in our home.

Vacuum details

The Halo UVX Ultraviolet Vacuum currently sells for $399.99. It has ultraviolet light technology, HEPA filtration, telescoping handle, 31′ power cord, powerful gear-driven system (no belts to change), it is lightweight with powerful suction, electronic height adjuster, and includes a package of 5 replacement bags. After that replacement bags cost $7.99 per pack.

I think the inventor of this vacuum is a genius. I would definitely recommend you check out the website and visit the Halo Family Blog. Tons of great information can be found there.